Intensive Program
EMDR Trauma Intensive
Focused, extended Eye Movement Desensitization and Reprocessing sessions for trauma.
Book a SessionAbout this service
An EMDR (Eye Movement Desensitization and Reprocessing) intensive offers longer, concentrated sessions over a few days, so you can work through traumatic memories with focused support instead of spreading the work over many months.
How it can help
- Single-incident trauma
- Complex or childhood trauma
- PTSD symptoms
- Distressing memories and flashbacks
- Panic and phobias
- Feeling stuck in weekly therapy
What to expect
- Assessment and preparationWe review your history, goals, and readiness, and build grounding skills first.
- Intensive EMDR sessionsExtended sessions over consecutive days focused on your target memories.
- Integration and follow-upFollow-up support to help you consolidate the changes in daily life.
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